Monday, March 31, 2014

Bubble and Squeak with Ontario Produce, Gluten Free


Hiya followers, the sun is shining! Hurray!
You might be wondering, "What the heck is Bubble and Squeak?!" Well, if you've never had it, you're in for a treat! This British dish is a combination of leftover veggies, mashed together and fried until crispy and golden brown. The name refers to the noises the veggies make whilst being fried. So good! This side dish typically appears the day after a traditional roast dinner. My Great Nanny made it, my Nanny made it, my Mum makes it and today I join in on the fun! It's simple, economical, a great way to use up leftovers and super tasty. If you're not already, today I will make you a fan of Bubble and Squeak!


Simple and Tasty Recipe:

Bubble and Squeak with Ontario Produce, Gluten Free
(serves 4 to 6)

1 tbsp. fat: vegetable/olive oil, butter, bacon drippings
2 cups leftover cooked Ontario potatoes: mashed, boiled, roasted
2 cups leftover cooked mixed Ontario vegetables: chopped cabbage, chopped Brussels sprouts, cauliflower florets, turnip, carrots, etc.
*1 tbsp. fresh parsley, chopped (*optional)
*Sea salt and fresh ground pepper (*optional)

Place all of the vegetables into a large bowl and mash them together with a potato masher. Heat the fat in a large non stick frying pan on medium. Spoon in the vegetables, press them down and smooth out the top to form a nice round. Sprinkle with salt and pepper if you wish, just remember that the leftovers have already been seasoned. When the edges begin to bubble and squeak, reduce the heat to medium low.
Fry for about 10 to 12 mins until the bottom is crispy and browned. With a spatula, flip the veggies over in sections, then press and smooth out the top again. Fry for another 10 to 12 mins. Either scoop out portions onto to plates to serve, or invert a serving plate on top of the frying pan and carefully flip over. Remove the frying pan, reshape the bubble and squeak and serve immediately. Enjoy!
Just the smell of the Bubble and Squeak will make your mouth water! I love this side dish and the great thing about it, is that you can use just about any leftover veggies. I've just mentioned the vegetables that we use in my family, but feel free to switch things up. I really do believe that you can't go wrong with Bubble and Squeak! Bye for now and I'll be back very soon with a special blog!




 

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